May 29, 2019
What is the true root cause behind all of our struggles with entrepreneurship? Most of us are interested in achieving goals and fulfilling our potential. We can talk in circles about business tactics and strategies, but I don't want to skip over the other important part of entrepreneurship.
This is the part where we get in a state where we feel like we can’t do something or are feeling resistance aka emotional upset. In today’s episode, we discuss what emotional trauma and emotional upset is and strategies to access your power and overcome it.
THIS EPISODE COVERS:
- The struggles of entrepreneurship
- Our perception of negative and positive
- Emotional trauma
- Believing the thoughts we are having
- Perpetuating patterns
- Stories we tell ourselves that stop us from moving forward
- Traumatic events I have experienced in my entrepreneurial journey
- Perception vs. the truth
- Fight or flight/ survival mechanisms
- How you relate to an issue or experience
- Releasing self-judgement
- Not being ashamed of having “stuff”
- Steps for dealing with emotional upset
- Letting yourself be vulnerable
- Feeling internal safety
- Showing up for yourself
- How to recognize emotional upset
- Creating solutions to work through your “stuff”